Torture is one of the most severe abuses of a person’s basic human rights. It degrades one’s dignity, both physically and mentally, and has far-reaching implications for one’s

Recognizing climate refugees With the intensification of global climate change, a more specific subcategory of refugees have been discovered; the climate change refugees. A climate refugee is a

Want to learn about the facts of the new COVID-19 vaccine?Here is what you should know. Benefits of getting a COVID-19 vaccine? Getting a COVID-19 vaccine can help protect your body from the corona

On 27 May 2013, the World Health Organization adopted the Comprehensive Mental Health Action Plan 2013-2020. Which has the potential to change the direction of mental health. In countries around the

What is yoga? Yoga is an ancient exercise that focuses on strength, flexibility and breathing to promote physical and mental well-being. The main components of yoga are poses. To clarify, it is a

Mindfulness is an integrated, mind-body based approach that helps people manage their thoughts and feelings and mental health. The NICE recommends it as a preventative tool for people suffering from