WHO Comprehensive Mental Health Action Plan 2013–2020
On 27 May 2013, the World Health Organization adopted the Comprehensive Mental Health Action Plan 2013-2020. Which has the potential to change the direction of
On 27 May 2013, the World Health Organization adopted the Comprehensive Mental Health Action Plan 2013-2020. Which has the potential to change the direction of
What is yoga? Yoga is an ancient exercise that focuses on strength, flexibility and breathing to promote physical and mental well-being. The main components of
Mindfulness is an integrated, mind-body based approach that helps people manage their thoughts and feelings and mental health. The NICE recommends it as a preventative